AHIER 14PCS Resistance Bands Set, Exercise Bands for Men & Women, 20lbs to 40lbs Workout Bands, Elastic Resistance Bands with Door Anchor, and Ankle Straps for Training, Yoga

Feture Resistance Band: Made of natural latex, The bands are strong, safe, durable, and up to all your workout challenges. Exercise bands can still be elastic after a long time Foam Handles: The resistance band handles are made of soft foam;it will not slip from your hand easily, also will protect your hand from hurt when doing exercise. Door Anchor: Our door anchor will help you do exercise at home, in a hotel room, or any place with a door. Ankle Strap: The adjustable ankle straps help you adjust it according your ankle size. NOTE 1:Before use resistance tube, please check bands before in order to avoid breakage while training 2:Do not release the bands when under tension to avoid injury.Be Careful return bands to original length before releasing 3:Do not use workout resistance Band on the surface of sharp objects Size： Resistance Band :138cm(54 inch) Ankle Strap:15cm(5.9inch) Foam Handles:12cm(4.7inch) Door Anchor:27.5cm(10.8inch)

• 【High Quality】The resistance bands with handles set are made of natural latex with High elasticity and extra thick that will not dry out, snap, or deform. Come with protective nylon sleeves to prevent damage to the resistance tube, With sweatproof and skidproof handles, strong fabric, and steel D buckles to ensure maximum life and safety.
• 【Different Color Different Resistance】Resistance bands for working out color is red(20 lbs.), Gray(25lbs.), Blue (30 lbs.), Yellow (35 lbs.), Black (40 lbs.), The 5 exercise bands it can be used alone or in any combination. The maximum combination is equivalent to 150 pounds.
• 【Multifunction】Exercise bands perfectly training your arms, shoulders, chest, hips, legs, and so on. You can build muscle, Burn fat, Improve body beauty. That allows you to customize any part of the body to achieve training goals.
• 【Product Included 】Fitness resistance bands includes the 5 Resistance Bands (each one is 54" in length).4 Foam Handle,2 Ankle Strap,2 Door Anchor,1 User Manual, And comes with a convenient travel bag. You can take it to the gym, office, or even on vacation. Enjoy your exercise anytime, anywhere.
• 【Train Anytime and Anywhere】You can use the exercise bands with ankle straps and door attachments to exercise while you everywhere. Whether you are a beginner or a professional athlete, you can find a suitable intensity of your workout.